Relational, Spiritual, & Somatic Support for Deep Change
St. Louis, Missouri + Virtual Across the US
For people seeking depth work, healing with curiosity and compassion, and a different kind of relationship to themselves.
Why You’re Here
You want something more transparent, relational, and transformative than conventional healing spaces have offered you.
Not just insight. Not just coping or endlessly analyzing your patterns.
You want to trust yourself more deeply. To feel more alive in your body and relationships. To move toward the life you actually want—not the one survival taught you to settle for.
I offer long-term relational support for people ready to live differently. They’re often queer or trans, neurodivergent, disabled, and/or spiritually curious people who want to relate to themselves differently and want to create meaningful change for themselves and others.
This work blends part work, somatic practice, breathwork, guided meditation, shadow work, spiritual counseling, and intuitive modalities like astrology and tarot.
Together, we build the conditions for deeper self-trust, intimacy, agency, connection, and transformation.
This is Slow Work for Real Change
This is consistent, long-term, deep work for people who want to relate to themselves and others in a more loving way.
Most people I work with meet weekly or biweekly over months to years. The depth comes through relationship, honesty, and sustained attention and care over time.
I help people develop:
intimacy with themselves
capacity for change
stronger boundaries
deeper embodiment
trust in their desires and intuition
the ability to act from longing rather than survival
more honest and nourishing relationships
Over time, people often make significant shifts: leaving abusive jobs and relationships, reconnecting to pleasure and sexuality, transitioning, grieving, resting more, building community, reclaiming spirituality, or finally allowing themselves to not only want more from their lives but to create it.
We work slowly enough for real change to emerge.
What We Actually Do Together
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This work is experiential, relational, intuitive, and collaborative. Sessions often involve slowing down enough to listen to your body, emotions, inner imagery, memories, desires, fears, and conflicting parts—not as problems to eliminate, but as relationships to deepen.
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Depending on your needs and desires, our work may include:
parts work and inner child work
somatic awarenss and nervous system support
breathwork
guided meditation and visualization
shadow work
spiritual counseling and inquiry
astrology and tarot
attachment and relational exploration
grief work
boundary and communication practice
exploring desire, pleasure, and aliveness
connecting with younger and future versions of yourself
earth-based and seasonal reflection practices
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Sometimes our sessions look like conversations. Other times we’re sitting quietly and exploring internally. We are slowly mapping your internal world so you can live with more clarity, agency, and wholeness.
This is how we change our lives.
And it is also how we change how we show up with each other.
Transformation Through Relationship
I don’t position myself as the authority of your life.
We’re equals in this process, and my work depends on our relationship, consent, honesty, and mutual engagement.
People often come to me because they want a space where they can:
Be emotionally honest without performing
Ask questions about themselves and me without judgment
Be known over time
Talk openly about spirituality, politics, relationships, desire, or identity
Work with someone who feels present and real
Experience care outside rigid institutional models
My role isn’t to tell you who you are or what you need to heal.
I’m here to stay steady with you
while you deepen your relationship to yourself.
Who I Work With
You might be yearning for a way of being with yourself that feels deeper and more honest than what you’ve been offered. If you’ve never quite fit into conventional therapy & its frameworks—whether because you’re queer, trans, neurodivergent, or shaped by harmful circumstances—you may be looking for a space that meets you in your full complexity, not a simplified version of you.
My work especially resonates with:
Queer and trans people of various races and ethnicities
Neurodivergent folks
Spiritually curious people
People healing from religious harm
People exploring multiplicity, parts, or complexity
People who have already done therapy but want something deeper, more relational, or more spiritually integrated
People in periods of transition, emergence, or identity change
You may already understand your patterns intellectually. But you want to actually live differently—with more honesty, embodiment, connection, and aliveness.
My Approach & Values
I am an intentionally unlicensed practitioner with a background in social work, therapy, and crisis counseling.
I stepped away from clinical systems because I realized those frameworks and spaces located authority in institutions, diagnoses, pathology, and replicated the same harms people sought healing from.
We have the potential to do even more transformative work, in more authentic ways, outside clinical systems.
I don’t believe your adaptations emerged without reason.
I believe your inner world makes sense in context.
And most importantly, I believe everything is relationship.
My Work Has Roots in or Influences From:
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Black feminism shapes my understanding of care, power, interdependence, and liberation. Influenced by the work of the Combahee River Collective, Alexis Pauline Gumbs, Octavia Butler, Ohun Ashe, and adrienne maree brown, I understand healing and transformation as inseparable from the relationships and systems we exist within.
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My understanding of soul retrieval centers around reconnecting with parts of our soul or selves that became distant through trauma, shame, survival, or disconnection. Rather than a shaman retrieving one’s soul, I support people in reclaiming vitality, meaning, memory, and aliveness through guided meditation, imagination, deep inner listening, and trance-like states.
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Disability reminds me that access is relational and ever-changing, not a fixed checklist. It shapes how I move slowly, practice COVID-consciousness, honor fluctuating capacity, and support people in building lives that sustain both survival and pleasure without abandoning themselves in the process.
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Inspired by Emergent Strategy, I trust that small shifts create large transformations. Change happens through relationship, curiosity, adaptation, and consistent attention to what is emerging—-within ourselves, between each other, and across our communities.
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I understand multiplicity as a natural part of being human. We all contain different parts, selves, needs, emotions, and/or ways of surviving, though trauma can increase separation and internal conflict. My work supports deeper communication, trust, and collaboration within your internal world rather than forcing coherence or control.
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I view the bodymind as an interconnected system rather than separate categories of “mind” and “body.” Somatic work helps us notice what lives beneath thought—patterns, tension, instinct, desire, grief, protection, and aliveness—so we can relate to ourselves with greater presence and choice.
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I use astrology as a reflective and relational tool for understanding cycles, patterns, timing, and the quality of particular seasons of life. My approach is rooted in modern natal and transit-based astrology and treats the chart not as fate but as a living conversation between personality, possibility, environment, and free will.
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I am deeply influenced by frameworks in Indigenous science that understand humans as inseparable from nature, time, land, and relationship. Cyclical thinking, reciprocity, animacy, ecological awareness, and earth-based ways of knowing all shape how I understand healing, change, and our responsibility to one another and the world around us.
Based in St. Louis — Working Nationwide
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Based in St. Louis — Working Nationwide 〰️
Logistics and Sliding Scale:
I offer virtual sessions across the United States and in-person sessions in St. Louis, Missouri.
Sessions are:
Weekly for 75-90 mins
Biweekly for 90-120 mins
I work with a limited number of long-term clients in order to maintain depth, steadiness, and sustainability in this work.
Current sliding scale:
$20 weekly sessions for one person making minimum wage or receiving disability
$111 weekly sessions for 2 St. Louis-area clients
$175 biweekly sessions
$225 biweekly sessions
Higher rates help sustain lower-cost offerings and support my needs as a disabled provider, and enrich my continued training in practices like astrology, breathwork, spiritual care, and somatics.
image by Joan Fisher Photography in St. Louis | For Terrace House STL
Start Here
If something here resonates—if you feel curious, relieved, challenged, or deeply met—you’re welcome to reach out.
I offer free consultations to explore whether this relationship and work feels aligned for both of us.
Let’s navigate change together.
Have Questions? Let's Talk
Send us a quick note and we’ll get back within one business day.